I love riding when it is cold out.  39 degrees F today and it was so nice to exercise and not feel hot.  I'm dreading the warm weather.   I rode it all in a residential area and found out its garbage night tonight so I was entertained by what people were throwing out.  I felt no pain from the last ride at all other than my lower back getting stretched out which is good because I need to strengthen those muscles.
8.2 miles today and managed to keep it around 10 mph the whole time.
52 minutes of riding time
Verdict:  I definitely can ride more and the ipod helped me not be so bored today.
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